Do you ever feel like...

  • Time is moving too quickly and you want to learn how to evolve with it?

  • You want to leverage your body more and use it to go even further in life?

  • You hear so much about workouts, but don't know how to use it to make your life easier?

Can You Imagine...

  • Quickly mastering your body to be healthy

  • Impressing your friends with improved skills

  • Saving hours with efficient workout

Course curriculum

    1. The importance of a great lifestyle

    2. Choosing your activities

    3. Choosing the food you eat

    1. Last Step

    2. Extra workout

    3. Checklist

About this course

  • $199.00
  • 9 lessons

Your Instructor

Jean-Patrick Godbout


After my athletic career, I embraced coaching health and wellness to improve individuals, businesses and organizations.

Frequently Asked Questions

  • How long will the courses take me?

    Each course is designed to be one module per week over 12 weeks. However, if you are the “Netflix binge-watching” type (like myself) — feel free to go forth and conquer! The courses have approximately 12 hours of content in each and the Mini Courses are about 3 hours each.

  • Do I have to start the courses at a certain date or time?

    No! You can start the courses whenever you’d like!

  • Will I have lifetime access?

    Yes! Each course comes with lifetime access to all course materials.

  • Can I add a course certificate to my LinkedIn or resume?

    Yes! You will receive a Completion Certificate at the end of each course.

The Guarantee

If in the first 30 days of your purchase your course doesn't address your learning and growth needs, we'll refund you in full!

Ready to get off the sofa?